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Mindfulness for Female Founders: Prioritize, Delegate, and Lead Like a CEO
You’re not meant to do it all. Learn how to use Erin’s Built on YES Prioritization Grid to clarify your workload, delegate with confidence, and stop spiraling into burnout.
Apr 133 min read


Protect Your Energy Like It’s Equity
Mindfulness in Minutes: Build Your BFD Ring At Built on YES , we talk a lot about protecting your energy , but today’s mindfulness minute...
Apr 72 min read


Mindfulness for Entrepreneurs: Let Go of the Stuff
Learn how mindfulness and non-attachment help declutter your business, prevent burnout, and let go of what’s holding you back.
Mar 312 min read


Mindfulness in Minutes: Outdated Advice That’s Wasting Your Energy (and What to Do Instead)
This blog busts outdated mindfulness myths and offers real strategies for female entrepreneurs.
Mar 243 min read


SHUT DOWN IMPOSTER SYNDROME LIKE A BFD
Mindfulness in Minutes: How to Shut Down Imposter Syndrome Like Ilona Maher You’re doing all the things. Running a business, managing a...
Mar 172 min read


Redefining Success for Women Entrepreneurs: Stop Measuring by Hours Worked and Start Measuring Impact
Hustle Culture Isn’t a Flex Tyler Denk, CEO of Beehive, said: “I’ll never bet on a founder who doesn’t work on the weekends.” Cool. F*ck...
Mar 102 min read


From Burnout to Breakthrough
A Business Burnout Love Story: 5 Ways To Fall Back in Love with Your Business The old adage says, “Love what you do, and you’ll never...
Feb 223 min read


The Heart of Meaningful Connections: A Mindful Approach to Networking
Mindfulness in Minutes: A Mindful Approach to Networking Networking sucks. Let’s just say it. The small talk, the awkward introductions,...
Feb 122 min read


The Heart of Giving: Funding Innovation, Not just Fancy Dinners
The Heart of Your Why: The BFD of Giving Back There’s a moment in every entrepreneur’s journey when you realize—this isn’t just about...
Feb 124 min read


No Buy 2025—What It Means for Entrepreneurs Like Us
Oh BOY, Here We Go... If you haven’t heard about No Buy 2025 , let me catch you up: a growing wave of consumers are saying, “You know...
Feb 103 min read


The Heart of Your WHY: Finding Purpose, Setting Boundaries, and Creating Impact in Your Business
Redefining Success and The Pressure to Succeed January rolls in, and suddenly, the pressure is on. The noise of "New Year, New Me" fills...
Jan 312 min read


Mindfulness Made Simple: Practical Tips for Entrepreneurs (No Meditation Required)
Mindfulness in Minutes: You Don’t Need Meditation to Be Mindful Let’s cut to the chase: mindfulness is one of those things that sounds...
Jan 223 min read


TikTok's Top Creators, Platform Pivots, and Why Email Lists Are Your Secret Weapon to Mindful Business Strategies
Discover the biggest female TikTok stars, the impact of platform pivots, and how building an email list can safeguard your business success.
Jan 203 min read


Mindful Goal-Setting Strategies for Entrepreneurs
How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...
Jan 183 min read


The Art of the Brain Dump: Mindfulness for Entrepreneurs
Discover the mindfulness technique of brain dumping—a simple, five-minute journaling exercise to declutter your mind and boost clarity.
Jan 133 min read


Vision Boards: The BFD Moment for Female Founders to Manifest Success
Learn actionable steps to create your own vision board and set bold business goals with Built on YES.
Jan 63 min read


Overcoming Entrepreneurial Self-Sabotage: Reflect, Restart, and Build Momentum
This week’s “Mindfulness in Minutes” is about recognizing and overcoming self-sabotage.
Dec 11, 20242 min read


What’s Your Entrepreneurial Inner Saboteur Type? Take the Quiz to find out!
Which self-sabotaging habit might be holding you back? Find your type and learn how to break free with actionable tips.
Dec 11, 20244 min read


Reflect & Restart: Using Connection as a Strategy to Recharge Your Business
The Power of Connection: Overcoming Loneliness for Female Founders Sometimes, the hardest part of entrepreneurship isn’t the hustle—it’s...
Dec 8, 20242 min read


Transform Your Goals with Gratitude-Driven SWOT and OKRs
STRATITUDE: It's all about strategic gratitude! This week, we’re tackling the idea of turning corporate jargon into gratitude-fueled...
Dec 2, 20243 min read
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