Oh BOY, Here We Go... If you haven’t heard about No Buy 2025 , let me catch you up: a growing wave of consumers are saying, “You know...

Redefining Success and The Pressure to Succeed January rolls in, and suddenly, the pressure is on. The noise of "New Year, New Me" fills...

Mindfulness in Minutes: You Don’t Need Meditation to Be Mindful Let’s cut to the chase: mindfulness is one of those things that sounds...

Discover the biggest female TikTok stars, the impact of platform pivots, and how building an email list can safeguard your business success.

How to Set Goals That Actually Work Let’s talk about a goal-setting approach that’s anything but generic. At Built on YES , we believe...

Discover the mindfulness technique of brain dumping—a simple, five-minute journaling exercise to declutter your mind and boost clarity.

Learn actionable steps to create your own vision board and set bold business goals with Built on YES.

This week’s “Mindfulness in Minutes” is about recognizing and overcoming self-sabotage.

Which self-sabotaging habit might be holding you back? Find your type and learn how to break free with actionable tips.

The Power of Connection: Overcoming Loneliness for Female Founders Sometimes, the hardest part of entrepreneurship isn’t the hustle—it’s...

STRATITUDE: It's all about strategic gratitude! This week, we’re tackling the idea of turning corporate jargon into gratitude-fueled...

Mindfulness: Creating a gratitude map to combat entrepreneurial loneliness through three meaningful connections.

Learn the 3x3x1 Gratitude Rule. Reduce stress, gain clarity, and build resilience in just 3 steps.

Not Your Grandma’s Gratitude Practice: A Mindful Approach for Entrepreneurs Gratitude gets a lot of attention in November, but let’s make...

Learn how to conquer negativity bias in entrepreneurship and shift from anxiety to a resilient mindset.

Tips to silence your inner critic and reclaim your confidence and focus

Mindfulness in Minutes| Surviving Anonymous 1-Star Reviews—Because It’s Never Just About the Stars Today’s mindfulness exercise is for...

Avoid burnout and reclaim your focus with quick mindfulness tips. Say YES to self-care, boundaries, and thriving in business!

Learn how to harness AI mindfully for your business—maximize efficiency without losing control or your entrepreneurial edge!

Start small, refine as you go, and prioritize self-care. 4 simple steps to start your business or habit without losing your mind!